Welcome to Teresa's Take - a one-woman editorial sound-off on current issues and trends in the world of nutrition, exercise and weight control.
Why read what the outspoken founder of NEW-LIFESTYLES has to say?
Teresa Vollenweider is passionate about many things in life and she speaks her mind both from her heart and through her own personal experience. She inspires others to action! Never timid to stand up for what she believes to be important - especially when it comes to physical activity and exercise vs. dieting, Teresa loves a thoughtful, intelligent debate.
An exercise scientist herself, Teresa has over 20 years of experience in developing and implementing fitness programs for colleges, corporations and her own company. Her bio includes a range of professional experiences, many working one-on-one with individuals to help them reach weight management goals. Having studied pedometers and their impact on weight loss and fitness since the mid-1990's and now developing and manufacturing pedometers of her own design, Teresa is an expert in the area of pedometers and their internal sensor mechanisms.
What puts Teresa in a good position to comment on the current state of physical activity? She makes it a priority to attend numerous health, nutrition & fitness conferences throughout the year and participates in conference sessions.
We encourage your feedback and would like to know if there is a particular topic of interest you'd like to see discussed in Teresa's Take. Contact Teresa directly at teresa@new-lifestyles.com .
